andien.jefri's Journal, 28 Feb 20

Weigh In record (no journal entry) for 28 February 2020
55.9 kg Lost so far: 1.7 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2020:
245 kcal Fat: 12.95g | Prot: 9.46g | Carbs: 24.21g.   Breakfast: Tempe Goreng, Tahu Goreng, Sidomuncul Kopi Jahe. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


andien.jefri's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.