Weigh In record (no journal entry) for 31 October 2018
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55 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1141 kcal
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Fat: 58.06g | Prot: 49.39g | Carbs: 109.60g.
Breakfast: Madu, Quaker Instant Oatmeal. Lunch: Hoka Hoka Bento Ebi Furai, Tahu, Nasi Putih. Dinner: Ayam Goreng, Tahu Goreng. more...
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ViskaMon's Weight History
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