Weigh In record (no journal entry) for 28 February 2020
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83.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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697 kcal
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Fat: 27.97g | Prot: 54.59g | Carbs: 57.84g.
Breakfast: Омлет с Молоком, Зеленый Листовой Салат, Свекла Вареная. Lunch: Ленивые Голубцы, Свекла Вареная. Dinner: Пятерочка Яблоко Сезонное , Первый Вкус Живой Йогурт Натурель 1%, Творог 5%. more...
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Losing 0.7 kg a Week
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evgesha$$$'s Weight History
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