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conte.dracula
Journal
08 Apr 13
conte.dracula's Journal, 08 Apr 13
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Weigh In record (no journal entry) for 08 April 2013
84.7 kg
Lost so far:
0 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2013:
2110 kcal
Fat: 110.06g | Prot: 153.81g | Carbs: 123.72g.
Breakfast:
Biscotti Atene, Biscotti Atene, Zucchero, Caffè Espresso.
Lunch:
Ala di Pollo Arrosto al Forno o alla Griglia (Mangiata con la Pelle).
Dinner:
Olio Extra Vergine di Oliva, Parmigiano (in Pezzi), Carpaccio di Manzo.
Snacks/Other:
Banane, Banane.
more...
2544 kcal
Exercise:
Resting - 8 hours, Sleeping - 6 hours, Driving - 2 hours, Desk Work - 8 hours.
more...
Gaining 1.4 kg a Week
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conte.dracula's Weight History
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