Weigh In record (no journal entry) for 28 February 2020
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106.1 kg
Lost so far: 5.5 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1849 kcal
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Fat: 86.55g | Prot: 76.46g | Carbs: 182.20g.
Lunch: Coca-Cola Coca-Cola, Hofmann Menue Nudelpfanne, Gebratene Ente. Dinner: Villa Gusto Pizza Speziale. more...
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Gaining 1.8 kg a Week
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