Carb Tracker for Gina's Journal, 08 Apr 13

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Weigh In record (no journal entry) for 08 April 2013

77.6 kg Lost so far: 8.5 kg. Still to go: 14.1 kg. Diet followed: 100%.

View Diet Calendar, 08 April 2013:

1539 kcal

Fat: 121.94g | Prot: 100.43g | Carbs: 1.03g. Breakfast: Jell-O Sugar Free Black Cherry. Lunch: Kountry Boys Smoked Pork and Venison Sausage. Dinner: Butter (Salted), Beef T-Bone Steak (Trimmed to 1/4" Fat). Snacks/Other: Water, Water, Water, Water, Water. more...

2215 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Carb Tracker for Gina's Journal, 08 Apr 13

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Carb Tracker for Gina's Weight History