Weigh In record (no journal entry) for 28 February 2020
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55.6 kg
Lost so far: 9.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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675 kcal
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Fat: 28.88g | Prot: 36.55g | Carbs: 75.15g.
Lunch: Cooked Carrots, Japanese Tofu, Mushrooms (with Salt, Drained, Cooked, Boiled), Cooked Broccoli (from Fresh), So Nice Sosis Sapi, Shirataki Mie Shirataki. Snacks/Other: Apple, Watermelon. more...
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Losing 1.1 kg a Week
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fikasyahra's Weight History
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