Weigh In record (no journal entry) for 28 February 2020
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60 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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866 kcal
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Fat: 27.04g | Prot: 79.12g | Carbs: 85.65g.
Breakfast: Fried Tofu , Tempeh (Cooked) . Lunch: Edamame, Saori Saus Tiram, Chicken Breast (Skin Not Eaten), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking. Dinner: Tempeh (Cooked) , Fried Tofu (with Calcium Sulfate) , Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking. Snacks/Other: Guava. more...
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Losing 1.2 kg a Week
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Corine168's Weight History
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