Weigh In record (no journal entry) for 28 February 2020
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1629 kcal
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Fat: 93.48g | Prot: 105.77g | Carbs: 94.25g.
Lunch: Costco 蘿蔓, Costco Blue Diamond 營養杏仁飲, Costco 墨西哥薄餅, Queso Mama's 微辣乾酪沾醬, 炒雞蛋（整個）, 全聯 古早味醬燒棒腿, 好市多 蔬食漢堡排. Dinner: 全聯 古早味醬燒棒腿, 荷蘭豆, 花枝, 有皮雞翼（烘烤）, 炒高麗菜, 玉米筍, 全聯 梅花肉, 蒸南瓜, 大漢 傳統板豆腐. Snacks/Other: 盛香珍 無調味堅果, 星巴克 (Starbucks) 酸奶洋蔥爆米花, 老楊 鹹蛋黃餅, 全聯 法式流芯乳酪塔, 全聯 法式雙重乳酪燒, 芭樂. more...
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Losing 0.7 kg a Week
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lillen5410's Weight History
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