Weigh In record (no journal entry) for 28 February 2020
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61 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1291 kcal
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Fat: 48.78g | Prot: 59.75g | Carbs: 165.05g.
Breakfast: Quaker Cereal Drink Coklat, Buavita Guava Juice. Lunch: Pentol, Wortel Dimasak, Tahu Bacem, Tempe Bacem, Cabai Merah atau Rawit, Sosis Ayam, Tumis Buncis. Dinner: Tahu Goreng, Jengkol, Nasi Putih. more...
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Gaining 0.1 kg a Week
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imas_505's Weight History
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