Weigh In record (no journal entry) for 28 February 2020
|
138 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2020:
|
2530 kcal
|
Fat: 123.40g | Prot: 113.59g | Carbs: 158.32g.
Breakfast: Gouda eller Edamer Ost, Surdegsbröd, Bregott Bregott Ekologisk. Lunch: Pasta med Köttfärssås. Dinner: Rött Bordsvin, Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arbestal's Weight History
|