Weigh In record (no journal entry) for 14 February 2020
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142.3 kg
Lost so far: 0 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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2250 kcal
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Fat: 127.88g | Prot: 115.25g | Carbs: 155.79g.
Breakfast: Gouda eller Edamer Ost, Bregott Bregott Ekologisk, Surdegsbröd. Lunch: Köttbullar av Nötkött, Makaroner. Dinner: Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Snacks/Other: Vita Popcorn Poppade i Olja. more...
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Gaining 0.7 kg a Week
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arbestal's Weight History
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