Weigh In record (no journal entry) for 28 February 2020
|
57.2 kg
Lost so far: 0.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2020:
|
254 kcal
|
Fat: 4.64g | Prot: 6.75g | Carbs: 46.55g.
Breakfast: Madurasa Madu, Whole Wheat Bread. Snacks/Other: Fitbar Fruits. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inggrid.rya's Weight History
|