Weigh In record (no journal entry) for 28 February 2020
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67.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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871 kcal
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Fat: 29.29g | Prot: 53.20g | Carbs: 96.90g.
Breakfast: Isola Bio Latte d'avena, Pesoforma Smoothie. Lunch: Pasquier Fette Tostate Integrali, Eurospin Gallette di Mais, La Bottega del Gusto Arrosto di Petto di Pollo, Tobias Wurstel Puro Suino. Snacks/Other: Hero Barretta. more...
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Losing 1.8 kg a Week
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