Weigh In record (no journal entry) for 28 February 2020
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74 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1352 kcal
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Fat: 55.71g | Prot: 41.66g | Carbs: 178.43g.
Breakfast: Язык Говяжий Отварной, Сливочное Масло, Пшеничная Каша, Капучино. Lunch: Мармеладные Мишки, Печенье к Чаю, Хмельнов Арахис Жареный Соленый. more...
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Losing 3.5 kg a Week
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valensia123's Weight History
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