Weigh In record (no journal entry) for 28 February 2020
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54.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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529 kcal
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Fat: 29.76g | Prot: 24.70g | Carbs: 43.52g.
Breakfast: Кофе с Молоком, Epiim Edamjuusto Сыр, Хохланд Плавленый Сыр Сливочный, Колбаса Докторская, Finn Crisp Сухарики Ржаные. Lunch: Сливочное Масло, Ядрена Копоть Сосиски с Сыром, Булгур. more...
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Gaining 0.5 kg a Week
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irenamur3's Weight History
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