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CattiB
Journal
28 Feb 20
CattiB's Journal, 28 Feb 20
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Weigh In record (no journal entry) for 28 February 2020
91.8 kg
Lost so far:
6.2 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2020:
887 kcal
Fat: 47.07g | Prot: 57.24g | Carbs: 52.47g.
Breakfast:
Gouda eller Edamer Ost, Skivad Skinka (Vanlig, Ca. 11% Fett), Äggröra.
Lunch:
Foodbox Red Hot Chicken.
more...
598 kcal
Exercise:
Bicycling (very fast) - 28/kph - 31 minutes, Apple Health - 23 hours and 29 minutes.
more...
Losing 0.6 kg a Week
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CattiB's Weight History
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