CattiB's Journal, 28 Feb 20

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Weigh In record (no journal entry) for 28 February 2020

91.8 kg Lost so far: 6.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2020:

887 kcal

Fat: 47.07g | Prot: 57.24g | Carbs: 52.47g. Breakfast: Gouda eller Edamer Ost, Skivad Skinka (Vanlig, Ca. 11% Fett), Äggröra. Lunch: Foodbox Red Hot Chicken. more...

598 kcal

Exercise: Bicycling (very fast) - 28/kph - 31 minutes, Apple Health - 23 hours and 29 minutes. more...

Losing 0.6 kg a Week

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CattiB's Journal, 28 Feb 20

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CattiB's Weight History