Weigh In record (no journal entry) for 28 February 2020
|
63.5 kg
Lost so far: 33.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2020:
|
940 kcal
|
Fat: 38.18g | Prot: 43.73g | Carbs: 105.83g.
Dinner: Rujak Buah, Superindo Kerupuk Kemplang Panggang, Tango Wafer Chocolate, Indonesian Noodles and Meatball Soup, Soto Ayam. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|