Weigh In record (no journal entry) for 28 February 2020
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56.9 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1711 kcal
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Fat: 73.81g | Prot: 115.29g | Carbs: 155.61g.
Breakfast: Клубника, Виноград, Красные Яблоки, Банан, Thai Kitchen Coconut Mill, Яичный Белок, Denner Vorderschinken, Thai Kitchen Coconut Mill, Migros Bio Leinöl, Творог 5%, Sun Queen Aprikosen, Sun Queen Pflaumen Getrocknet Entsteint. Lunch: Пастернак, Суп-Пюре из Брокколи, Migros Rindshackfleisch, Italiamo Salsa Di Pomodoro, F.LLI Merano Оливковое Масло. Dinner: Sabo Масло Косточек Винограда, Migros Cherrytomaten, Betty Bossi Jung Spinat. Snacks/Other: Migros Kisss Party. more...
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478 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...
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Losing 2.8 kg a Week
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Мурзилка пушистая's Weight History
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