Weigh In record (no journal entry) for 28 February 2020
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76.4 kg
Lost so far: 11.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1349 kcal
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Fat: 43.70g | Prot: 55.34g | Carbs: 188.70g.
Breakfast: Baguette de Tradition Française , Sucre de Canne, Beurre (Salé), Café. Dinner: Kikkoman Sauce Soja Sucrée, Riz Basmati (Cuit), Lidl Faux Filet . Snacks/Other: Grain de Sail Chocolat Lait Coco, Lidl Yaourt Nature Sucré, Banane, Poires, Pomme. more...
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Losing 0.5 kg a Week
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patricia kervadec's Weight History
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