Weigh In record (no journal entry) for 19 November 2019
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82.5 kg
Lost so far: 5.3 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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881 kcal
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Fat: 27.46g | Prot: 29.30g | Carbs: 128.86g.
Breakfast: Pressade Jus de Pomme Bio, Beurre (Salé), Thiriet Petits Pains aux Céréales et aux Graines , Béghin Say Sucre de Canne, Café. Lunch: Casa Azzurra Pecorino Romano. Dinner: Beurre (Salé), Sardines à l'Huile (en Conserve), Harry's Pain de Mie Complet (42g), Casa Azzurra Pecorino Romano, Soupe de Potiron. more...
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Gaining 0.3 kg a Week
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patricia kervadec's Weight History
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