Weigh In record (no journal entry) for 28 February 2020
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92.9 kg
Lost so far: 13.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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595 kcal
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Fat: 17.65g | Prot: 70.84g | Carbs: 37.52g.
Breakfast: Белковый Омлет. Lunch: Куриная Грудка Отварная, Гречка Отварная. Dinner: Куриная Грудка Отварная. Snacks/Other: Грейпфрут. more...
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steady weight
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EkaVikDarina's Weight History
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