Weigh In record (no journal entry) for 28 February 2020
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61 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1209 kcal
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Fat: 61.66g | Prot: 74.15g | Carbs: 88.76g.
Breakfast: So Good Bakso Sapi, Tahu Goreng, Putih Telur Matang, Biokul Greek Yogurt. Lunch: Putih Telur Matang, Mie Bakso. Dinner: Bakso Daging Sapi. Snacks/Other: Sinti Sambel Pecel, Siomay, Pare. more...
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Losing 0.3 kg a Week
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violenista's Weight History
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