Weigh In record (no journal entry) for 28 February 2020
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51 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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705 kcal
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Fat: 16.99g | Prot: 34.26g | Carbs: 99.04g.
Breakfast: Kopi Luwak White Koffie Original, ABC Kecap Manis, Nasi Putih, Sosis Ayam. more...
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Losing 0.5 kg a Week
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Niken263's Weight History
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