Weigh In record (no journal entry) for 28 February 2020
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61.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1869 kcal
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Fat: 84.87g | Prot: 144.90g | Carbs: 127.07g.
Lunch: Svennes Kaviar, Prima Torkade Tranbär, Apelsiner, Valnötter, Milbona Greek Yogurt 2%, Kokt Ägg, Lindahls Kvarg. Dinner: Garant Nötfärs 12%, Arla Prästost 31%, Garant Brioche Hamburgerbröd, Klyftpotatis. Snacks/Other: Kokt Ägg, Wasa Surdeg Flerkorn, Star Nutrition Ultimate Whey 1 Kg Star Nutrition. more...
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Gaining 0.0 kg a Week
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