Weigh In record (no journal entry) for 28 February 2020
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57.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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662 kcal
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Fat: 22.43g | Prot: 86.52g | Carbs: 29.51g.
Breakfast: Простоквашино Творог 2%, Простоквашино Творог 2%, ФЭГ Капуста Квашеная "по-Деревенски", Кофе с Молоком, Грецкие Орехи. more...
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Gaining 0.1 kg a Week
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