Weigh In record (no journal entry) for 28 February 2020
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88.8 kg
Lost so far: 10.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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452 kcal
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Fat: 8.32g | Prot: 17.10g | Carbs: 74.14g.
Breakfast: Yummy Greek Yoghurt Original, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Losing 4.7 kg a Week
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dulunakal's Weight History
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