Weigh In record (no journal entry) for 28 February 2020
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87.1 kg
Lost so far: 1.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1102 kcal
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Fat: 65.18g | Prot: 66.33g | Carbs: 67.62g.
Breakfast: Comfort Steak Portabella, White Bread, Soy Sauce, Beef Ribeye Steak. Lunch: Atkins Endulge Chocolate Peanut Candies. Dinner: Cheddar Cheese, Sour Cream, Mission Life Balance Flour Tortilla. more...
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Losing 6.4 kg a Week
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popatop75's Weight History
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