Weigh In record (no journal entry) for 28 February 2020
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66.5 kg
Lost so far: 8.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1812 kcal
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Fat: 59.24g | Prot: 53.47g | Carbs: 268.80g.
Breakfast: Manzanas Fuji. Lunch: Salsa champiñon espinaca, Rana Gnocchi de Papa. Dinner: Soprole Leche Entera, Nestlé Chocolate Trencito, Frutillas, Salsa de Soya (Soja), Philadelphia Queso Crema, Palta, Arroz Blanco, Ariztía Pechuga Deshuesada de Pollo, Thai Heritage Panko. Snacks/Other: Azúcar Granulada, Miel, Sopaipilla. more...
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Losing 1.6 kg a Week
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jfer9182's Weight History
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