Weigh In record (no journal entry) for 28 February 2020
|
56.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2020:
|
1781 kcal
|
Fat: 55.07g | Prot: 56.64g | Carbs: 263.34g.
Breakfast: Centro Bitter Çikolatalı Gofret. Dinner: Yeşil Biber, Lahmacun. Snacks/Other: Nestle 1927 Sütlü Çikolata, Coca-Cola Coca-Cola. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|