Weigh In record (no journal entry) for 22 September 2010
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75.8 kg
Lost so far: 12.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2010:
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1747 kcal
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Fat: 33.11g | Prot: 170.40g | Carbs: 203.33g.
Breakfast: riso, latte scremato, All-Bran Bastoncini. Lunch: Brown Bread Slice, peach, pomodoro, fesa. Dinner: peach, fiocchi. Snacks/Other: fiocchi. more...
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Losing 2.1 kg a Week
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chtamina's Weight History
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