Weigh In record (no journal entry) for 29 February 2020
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61 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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523 kcal
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Fat: 24.75g | Prot: 36.27g | Carbs: 41.18g.
Breakfast: Prochiz Cheddar Cheese. Lunch: Nutrijell Jelly Powder Coklat. Dinner: Indonesian Layang Fish, Sinti Bumbu Pecel, Tempeh (Cooked), Fried Tofu , Cooked Vegetables, Chinese Cabbage (Bok-Choy, Pak-Choi) . more...
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Losing 7 kg a Week
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herlianyani's Weight History
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