BigDaddyRP's Journal, 28 Feb 20

Weigh In record (no journal entry) for 28 February 2020
104.7 kg Lost so far: 42.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2020:
1650 kcal Fat: 125.78g | Prot: 49.63g | Carbs: 48.01g.   Breakfast: Langers Cranberry Juice Cocktail 5 Cal, Land O'Lakes Heavy Whipping Cream. Dinner: Bacon Grease , Cocktail Sauce, Kidney Beans (Canned) , Cooked Escarole (Fat Added in Cooking), Shrimp. Snacks/Other: Blueberries, Land O'Lakes Heavy Whipping Cream, Whitman's Sugar Free Assorted Chocolate Candy. more...
2734 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.3 kg a Week



     
 

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BigDaddyRP's Weight History


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