Weigh In record (no journal entry) for 29 February 2020
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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403 kcal
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Fat: 11.43g | Prot: 36.68g | Carbs: 37.09g.
Lunch: Ikan, Nasi Putih. Snacks/Other: Roti Panggang, Tahu Gejrot, Kue. more...
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Losing 3.5 kg a Week
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utamidhea's Weight History
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