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ИРИНА Яковлева 30
Journal
30 Apr 18
ИРИНА Яковлева 30's Journal, 30 Apr 18
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Weigh In record (no journal entry) for 30 April 2018
77 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2018:
1373 kcal
Fat: 71.80g | Prot: 152.46g | Carbs: 23.24g.
Breakfast:
Зеленые Оливки, Тихоокеанская Сайра, Навага.
Lunch:
Растительное Масло, Зеленые Оливки, Мираторг Сердце Свиное.
Dinner:
Большая Кружка Биокефир Легкий 1%, Яйцо.
Snacks/Other:
Большая Кружка Биокефир Легкий 1%, Био Баланс Биокефирный 1%.
more...
2183 kcal
Exercise:
Cleaning - 1 hour, Cardio - 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours.
more...
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ИРИНА Яковлева 30's Weight History
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