Weigh In record (no journal entry) for 29 February 2020
|
55.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
1964 kcal
|
Fat: 71.91g | Prot: 96.49g | Carbs: 224.98g.
Breakfast: Фундук, Здорово Пшеничные Цельнозерновые Хлебцы, JLC Кефир 2,5%, JLC Творог 5%, Adal Молоко 2,5%, Кофе. Lunch: Селедка, Adal Молоко 2,5%, Кофе. Dinner: KFC Картофель Фри, Шаурма. Snacks/Other: Кинопарк Попкорн Карамельный, KFC Капучино, Кэроб, Coca-Cola Coca-Cola. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimsvetlana089's Weight History
|