Weigh In record (no journal entry) for 29 February 2020
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50.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1626 kcal
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Fat: 48.83g | Prot: 103.47g | Carbs: 206.59g.
Breakfast: Nestle Susu Bear Brand, Sari Roti Roti Tawar Gandum (2). Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Sari Roti Roti Tawar Gandum (2), Pizza Hut Tuna Melt. Snacks/Other: Naraya Susu Kedelai, Durian. more...
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Losing 1.1 kg a Week
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yeye3030's Weight History
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