Weigh In record (no journal entry) for 29 February 2020
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54.3 kg
Lost so far: 2.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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696 kcal
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Fat: 39.32g | Prot: 28.66g | Carbs: 59.97g.
Breakfast: Kraft Singles Reguler, Egg (Omega 3), Toasted Wheat or Cracked Wheat Bread, Dried Chia Seeds, Ceres Festive Sprinkles, Dale's Farm Creamy Peanut Butter. Lunch: Pizza Hut Tuna Melt. Snacks/Other: Coconut Meat. more...
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Losing 0.7 kg a Week
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Sulis1774's Weight History
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