Weigh In record (no journal entry) for 20 February 2020
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62.9 kg
Lost so far: 11.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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536 kcal
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Fat: 27.72g | Prot: 27.36g | Carbs: 47.12g.
Breakfast: Авокадо Авокадо, Мультизерновой Хлеб, Велком Бекон Венгерский Копчено-Вареный, Вареное Яйцо. Lunch: Green Salad Свекла, Виктория Язык Говяжий. Dinner: Danone Йогурт Натуральный Термостатный. Snacks/Other: Курага. more...
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Losing 2.8 kg a Week
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