Weigh In record (no journal entry) for 29 February 2020
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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929 kcal
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Fat: 45.62g | Prot: 25.04g | Carbs: 107.84g.
Breakfast: Блины на Молоке, Pringles Чипсы с Беконом, Простоквашино Творожное Зерно в Сливках 7%, Кофе с Молоком. Snacks/Other: Банан. more...
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Losing 1.8 kg a Week
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zemfiraAbd's Weight History
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