baranuenal's Journal, 29 Feb 20

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Weigh In record (no journal entry) for 29 February 2020

75 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 February 2020:

1146 kcal

Fat: 52.11g | Prot: 60.69g | Carbs: 103.00g. Dinner: Anchovy (Cooked). Snacks/Other: Starbucks Yağsız Süt Cappuccino (Venti), Starbucks Belçika Çikolatalı Pasta. more...

2410 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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baranuenal's Journal, 29 Feb 20

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