Weigh In record (no journal entry) for 29 February 2020
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66.3 kg
Lost so far: 0.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1149 kcal
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Fat: 40.92g | Prot: 85.11g | Carbs: 111.84g.
Lunch: Rebo Kuaci Original, Ikan Bandeng, Frisian Flag Milky Cokelat, Pisang, Kerupuk Makanan Ringan, Nasi Putih, Evolene Whey Protein. Dinner: Kerupuk Makanan Ringan, Ikan Tongkol, Garuda Kacang Atom, Rebo Kuaci Original, Nasi Putih, Frisian Flag Milky Cokelat. more...
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Losing 0.9 kg a Week
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putrairawan's Weight History
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