Weigh In record (no journal entry) for 29 February 2020
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60.1 kg
Lost so far: 4.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1383 kcal
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Fat: 55.07g | Prot: 89.26g | Carbs: 135.31g.
Breakfast: Лаваш, Творог 18%, Мёд. Lunch: Творог 18%, Лаваш, Мясо Индейки (Вареное, Жареное), Аджика. Snacks/Other: Мёд, Кофе Латте. more...
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Losing 1.4 kg a Week
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nastyaseva13's Weight History
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