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ayer comí el triple a lo que como normalmente y solo subí 0.1 kg :(
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40.8 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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2309 kcal
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Fat: 70.92g | Prot: 43.22g | Carbs: 370.70g.
Breakfast: Hacendado Leche de Arroz y Coco, Hacendado Pechuga de Pavo Finas Lonchas Contenido Reducido de Sal, Lucky Joe Crema de Cacahuete, Schnitzer Pan de Molde Chía y Quinoa sin Gluten, Dr. Oetker Coulant de Chocolate, Mercadona Sirope de Agave, Nesquik Cacao en Polvo, Hacendado Semillas de Chia, Esgir Copos de Avena sin Gluten. Lunch: Facundo Chaskis, Risi Risketos, Tiger Apple Chips , Royal Caramelo Liquido, Manzana, Fresas, Smooy Frozen Yogurt, Burger King Ensalada Delight. Dinner: Bizcocho sin gluten, Zumo de Naranja Natural. Snacks/Other: Tomates Cherry. more...
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1549 kcal
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Exercise:
Dance (slow step) - 15 minutes, Standing - 31 minutes, kpopp - 1 hour, caminar - 2 hours, Resting - 13 hours and 56 minutes, Sleeping - 6 hours and 18 minutes. more...
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Gaining 0.7 kg a Week
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bts army<3's Weight History
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