Weigh In record (no journal entry) for 29 February 2020
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72.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1633 kcal
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Fat: 128.86g | Prot: 46.77g | Carbs: 77.62g.
Breakfast: Arla Herrgårdsost 28%, Friggs Majskakor Havssalt, Smör, Gurka (med Skal), Kaffe, Kung Markatta Kokosolja. Lunch: Broccoli, Potatis (med Skal), Ullmo Laxfilé, Smör, Kung Markatta Kokosolja, Kaffe. Dinner: Peka Potatisgratäng, Kiwi, Tomater, Gurka (med Skal), Hellmanns Majonäs. Snacks/Other: Mandlar, Mandlar, Kaffe, Kung Markatta Kokosolja. more...
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Gaining 0.4 kg a Week
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