Weigh In record (no journal entry) for 29 February 2020
|
75.8 kg
Lost so far: 12 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
1410 kcal
|
Fat: 49.78g | Prot: 48.12g | Carbs: 197.48g.
Breakfast: Baguette de Tradition Française , Sucre de Canne, Beurre (Salé), Café. Lunch: Poires, Herta Tendre Noix Supérieur , Casa Azzurra Pecorino Romano, Salade d'Huile et de Vinaigre (Recette Maison), Endive, Chicorée, Scarole ou la Laitue Romaine. Dinner: Poires, La Laitière Secret de Mousse Fraise, Picard Panini 3 Fromages, Tomate, Basilic. Snacks/Other: Grain de Sail Chocolat Lait Coco. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patricia kervadec's Weight History
|