Weigh In record (no journal entry) for 29 February 2020
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74 kg
Lost so far: 7.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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2560 kcal
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Fat: 110.66g | Prot: 141.77g | Carbs: 240.34g.
Breakfast: Lindahls Kvarg Hallonsmak utan Tillsatt Socker, ICA Hallon Frysta. Lunch: Burger King Dounut Choklad, McDonald's Pommes Frites (Mellan), McDonald's QP Cheese. Dinner: President Brie, St. Dalfour Royal Fikon, Pågen Kärnsund Surdegsbröd, Gøl Hungarian Edel Salami, Gøl Hungarian Edel Salami, Pågen Kärnsund Surdegsbröd, St. Dalfour Royal Fikon, President Brie. Snacks/Other: Goodlife Protein Bar. more...
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Gaining 0.7 kg a Week
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