Weigh In record (no journal entry) for 29 February 2020
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102.1 kg
Lost so far: 2.6 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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2125 kcal
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Fat: 80.85g | Prot: 57.96g | Carbs: 235.41g.
Breakfast: Coca-Cola Coca-Cola. Lunch: Gemischter Salat mit Dressing, Bofrost Gnocchi in Salbeibutter. Dinner: Gut & Günstig Edel Salami , Roter Tafelwein, Gut & Günstig Mozzarella , Edeka Bio Finnisch Toasties. Snacks/Other: Rhabarberkuchen. more...
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Losing 1.1 kg a Week
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limbalum's Weight History
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