Weigh In record (no journal entry) for 29 February 2020
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52.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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981 kcal
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Fat: 19.22g | Prot: 40.84g | Carbs: 166.87g.
Breakfast: Buah Pir, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak), Durian, Makaroni. more...
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Losing 2.1 kg a Week
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Bernadhita's Weight History
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