Weigh In record (no journal entry) for 29 February 2020
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84.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1926 kcal
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Fat: 65.75g | Prot: 95.41g | Carbs: 167.39g.
Breakfast: Kalles Randiga Kaviar, Kokt Ägg, Polarbröd Vetekaka. Lunch: Pågen Grötbröd, Polarbröd Vetekaka, Norrmejerier Mellanmjölk, AXA Havregryn, Kokt Ägg, Kalles Kaviar, ICA Lingonsylt. Dinner: Peka Potatisgratäng, Fläskfilé. Snacks/Other: Starköl. more...
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1173 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...
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Losing 0.3 kg a Week
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Krillebjörk's Weight History
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